Getting help for a mental health condition should not depend on your ability to travel, take time off work, or sit in a waiting room. Virtual mental health treatment in Greensboro, NC at 1Eleven brings the same evidence-based care available in our in-person programs directly to you through a secure online format. Sessions are structured, clinically sound, and led by experienced therapists and psychiatrists who understand the complexity of mental health conditions. For many, virtual access removes the barriers that have kept them from getting help sooner.
Mental Health Challenges Are More Common Than You Might Think
Mental health conditions affect millions of people across the country, and North Carolina is no exception. According to NAMI, 23.4% of U.S. adults experienced mental illness in 2024, representing 61.5 million people or more than 1 in 5 adults. Of those, 5.6% lived with a serious mental illness, which accounts for 14.6 million people nationwide. Behind each of those numbers is someone navigating something difficult, often without enough support.
The picture in North Carolina is equally sobering. According to NAMI’s North Carolina State Fact Sheet, 1,469,000 adults in the state have a mental health condition, which is more than 3 times the population of Raleigh. Of those, 356,000 are living with a serious mental illness, and in a single year, 1,494 lives were lost to suicide, while 358,000 adults reported having thoughts of suicide. These numbers reflect a serious, ongoing need for accessible, high-quality mental health care across the state.
What Is Telehealth Mental Health in NC?
Telehealth mental health in NC refers to receiving structured mental health treatment through a secure video platform rather than traveling to a physical location. At 1Eleven, virtual care is not a watered-down version of in-person treatment. Clients engage in the same evidence-based therapies, psychiatric evaluations, and group and individual sessions that are available on-site. The primary difference is location — you participate from wherever you feel most comfortable and safe.
Online mental health counseling in North Carolina has grown significantly as more people recognize its effectiveness for a wide range of conditions. Research consistently shows that telehealth produces outcomes comparable to in-person care for many mental health diagnoses. At 1Eleven, our virtual programs are held to the same clinical standards as our in-person offerings, with licensed clinicians guiding each session and monitoring progress throughout. For those managing work, family, or transportation challenges, virtual programs can make consistent treatment genuinely possible.
Virtual Mental Health Levels of Care in North Carolina
1Eleven offers multiple levels of virtual care so the intensity of treatment matches each person’s actual needs. Whether someone is stepping down from inpatient care or starting mental health treatment for the first time, options like our virtual mental health IOP are designed to meet them where they are. Each level provides structured, evidence-based programming led by experienced clinicians in a secure online environment.
Virtual Mental Health PHP
A virtual PHP is the most intensive outpatient option we offer. Sessions run daily each week. PHPs are a strong fit for those whose symptoms require close, daily attention, wherever they are.
Virtual Mental Health IOP
Our virtual IOP runs as half-day sessions several times each week, offering consistent therapeutic contact while allowing people to maintain their daily responsibilities. It works well for those stepping down from a PHP or those whose symptoms require more frequent intervention than weekly therapy can provide.
Virtual Dual Diagnosis Treatment
For those managing both a mental health condition and a substance use disorder at the same time, our virtual dual diagnosis program addresses both simultaneously. Treating co-occurring conditions together leads to more effective, lasting outcomes than addressing each one separately.
Virtual Mental Health Conditions We Treat
At 1Eleven, our virtual programs address a broad range of mental health conditions through personalized, evidence-based care. Every person begins with a thorough assessment so their treatment plan reflects their specific diagnosis, history, and goals. The conditions below are among those we address through our virtual mental health programs.
ADHD
ADHD isn’t just about focus. It affects how you manage time, handle frustration, and get through a regular day. Our virtual program works with you on the specific patterns that are making things harder.
Anxiety
Anxiety disorders range from persistent worry to panic attacks that disrupt everyday life, and they respond well to structured, consistent therapeutic contact. Our virtual program provides the frequency and focus needed to help reduce anxiety’s hold on daily functioning.
Depression
Depression can drain energy, motivation, and the ability to engage with life in ways that are hard to explain to others. Our team works with each person to address the root factors driving their depression alongside practical, day-to-day symptom management.
Mood Disorders
Bipolar disorder and other mood conditions involve shifts in energy and emotional state that require consistent monitoring and coordinated psychiatric care. Our virtual program brings together therapy and psychiatric services to support mood stabilization and improved daily functioning.
OCD
OCD can quietly take over daily life for years before getting an accurate diagnosis. Our virtual program uses proven approaches to address OCD patterns directly in a consistent, supportive setting.
PTSD
Trauma doesn’t follow a timeline, and PTSD can surface long after the event that caused it. Our virtual program provides trauma-informed care at a pace that feels right for each person.
Virtual Mental Health Therapies We Use
Our virtual mental health programs draw from a range of core, evidence-based therapies rather than relying on a single method. Each modality is chosen for its proven effectiveness in treating the conditions our programs address. Together, they form a comprehensive approach supporting the whole person, not just their diagnosis. The therapies below are central to how we work at 1Eleven.
Dialectical Behavior Therapy (DBT)
DBT gives people concrete tools for moments when emotions feel too big to manage. It covers distress tolerance, emotional regulation, and relationship skills that translate directly into everyday life.
Cognitive Behavioral Therapy (CBT)
CBT helps people recognize how negative thought patterns shape emotions and behaviors. By learning to challenge and reframe those patterns, people develop healthier, more grounded responses to stress and difficult situations.
Individual Therapy
One-on-one sessions with a licensed therapist provide focused time to work through personal goals, underlying concerns, and progress in the program. These sessions offer continuity and a private space for deeper therapeutic work.
Group Therapy
Group sessions create opportunities to build interpersonal skills, gain perspective from peers, and practice new ways of communicating and coping. Led by experienced therapists, groups address a range of topics relevant to each person’s condition and treatment stage.
Family Therapy
A mental health condition rarely affects just one person. Family sessions at 1Eleven create space to work through stress and confusion together, improving communication and helping loved ones understand how to help.
Trauma-Informed Care
Trauma-informed care is not a single therapy. It is a way of approaching every interaction, with safety, trust, and empowerment built into how our team shows up for every person.
In-Person Mental Health Programs in Greensboro, NC
Some people simply do better with face-to-face interaction, and 1Eleven’s Greensboro location makes that possible. Our in-person programs use the same evidence-based therapies as our virtual options, just delivered in a shared physical space. For those who want the on-site experience, our team is there.
Partial Hospitalization Program (PHP)
Our in-person PHP provides a high level of daily structure for those who need intensive mental health support without an overnight stay. It is well-suited for people managing acute symptoms or stepping down from inpatient care.
Intensive Outpatient Program (IOP)
In-person IOP at 1Eleven runs as half-day sessions several times each week. It’s a good fit for those who have done the harder work of stabilizing and are ready to practice what they’ve learned while staying connected to daily life.
Dual Diagnosis Treatment
For those managing co-occurring mental health and substance use conditions, our in-person dual diagnosis program addresses both at the same time. Integrated treatment leads to better outcomes than addressing each condition in isolation.